[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phonosolar.cz\/proc-jist-datle\/#Article","mainEntityOfPage":"https:\/\/www.phonosolar.cz\/proc-jist-datle\/","headline":"Pro\u010d j\u00edst datle?","name":"Pro\u010d j\u00edst datle?","description":"Datle jsou plody palmy nazvan\u00e9 datlovn\u00edk prav\u00fd. \u010cerstv\u00e9 plody b\u00fdvaj\u00ed zbarveny od \u017elut\u00e9 p\u0159es oran\u017eovou, \u010dervenou a\u017e po \u010dernou. Jedn\u00e1 se o ov\u00e1lky dlouh\u00e9 3 a\u017e 7 cm a \u0161irok\u00e9 zhruba 2 cm. Rostou jakoby v trsech, jedno plodenstv\u00ed jich obsahuje na sto, p\u0159i\u010dem\u017e jedna palma plod\u00ed jedenkr\u00e1t do roka. I tak z n\u00ed lze","datePublished":"2020-11-16","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.phonosolar.cz\/author\/#Person","name":"","url":"https:\/\/www.phonosolar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phonosolar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20datle_3.jpg","url":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20datle_3.jpg","height":0,"width":0},"url":"https:\/\/www.phonosolar.cz\/proc-jist-datle\/","about":["Zbo\u017e\u00ed"],"wordCount":460,"articleBody":"         Datle jsou plody palmy nazvan\u00e9 datlovn\u00edk prav\u00fd. \u010cerstv\u00e9 plody b\u00fdvaj\u00ed zbarveny od \u017elut\u00e9 p\u0159es oran\u017eovou, \u010dervenou a\u017e po \u010dernou. Jedn\u00e1 se o ov\u00e1lky dlouh\u00e9 3 a\u017e 7 cm a \u0161irok\u00e9 zhruba 2 cm. Rostou jakoby v trsech, jedno plodenstv\u00ed jich obsahuje na sto, p\u0159i\u010dem\u017e jedna palma plod\u00ed jedenkr\u00e1t do roka. I tak z n\u00ed lze sklidit i 100 kg plod\u016f.Palma dor\u016fst\u00e1 do v\u00fd\u0161ky a\u017e 30 metr\u016f, jej\u00ed listy jsou a\u017e 2 metry dlouh\u00fd. Da\u0159\u00ed se j\u00ed zejm\u00e9na v tropick\u00fdch p\u00e1smech, ale ke zdrav\u00e9mu r\u016fstu pot\u0159ebuje dostate\u010dnou z\u00e1vlahu. Proto\u017ee jsou k n\u00e1m tedy dov\u00e1\u017eeny ze zem\u00ed, kde jsou tyto podm\u00ednky napln\u011bny, nesetk\u00e1me se s nimi v \u010derstv\u00e9 podob\u011b, a kdy\u017e, tak velmi v\u00fdjime\u010dn\u011b. Jedn\u00e1 se toti\u017e o velmi choulostiv\u00e9 plody, kter\u00e9 snadno podl\u00e9haj\u00ed otlu\u010den\u00ed. Mnohem \u010dast\u011bji se\u017eeneme su\u0161en\u00e9 datle, kter\u00e9 b\u011b\u017en\u011b nalezneme v odd\u011blen\u00ed supermarket\u016f se such\u00fdmi plody. V obdob\u00ed V\u00e1noc se spolu s f\u00edky objevuj\u00ed pak na ka\u017ed\u00e9m rohu.A pro\u010d je konzumovat?Zlep\u0161uj\u00ed koncentraci, co\u017e je tak\u00e9 d\u016fvod jejich ozna\u010den\u00ed ovoce student\u016f. Velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f B p\u0159isp\u00edv\u00e1 k du\u0161evn\u00ed pohod\u011b, dod\u00e1v\u00e1 energii, podporuje soust\u0159ed\u011bn\u00ed a revitalizuje t\u011blo. Nejen p\u0159i u\u010den\u00ed jsou ale vhodn\u00e9. \u010cek\u00e1-li na v\u00e1s n\u00e1ro\u010dn\u00fd \u00fakol, zobn\u011bte si p\u00e1r plod\u016f a v\u0161e v\u00e1m p\u016fjde sn\u00e1ze.Rychl\u00e1 z\u00e1sob\u00e1rna energie z nich d\u011bl\u00e1 vhodn\u00fd dopln\u011bk p\u0159i fyzick\u00e9 z\u00e1t\u011b\u017ei \u010di sportov\u00e1n\u00ed. Nastartuj\u00ed toti\u017e energetickou p\u0159em\u011bnu ve v\u0161ech bu\u0148k\u00e1ch, d\u00edky drasl\u00edku, v\u00e1pn\u00edku, m\u011bdi a \u017eelezu tak\u00e9 zlep\u0161uj\u00ed p\u0159enos kysl\u00edku v krvi.Pom\u00e1haj\u00ed tak\u00e9 s us\u00edn\u00e1n\u00edm. Jak je to mo\u017en\u00e9? V p\u0159edchoz\u00edm p\u0159\u00edpad\u011b p\u0159ece povzbuzovali.Za v\u0161e m\u016f\u017ee aminokyselina tryptofan, kter\u00e1 se dostane a\u017e k epif\u00fdze, kter\u00e1 m\u00e1 za \u00fakol hl\u00eddat spr\u00e1vn\u00e9 dodr\u017eov\u00e1n\u00ed denn\u00edho a no\u010dn\u00edho re\u017eimu. Zkr\u00e1tka a dob\u0159e, p\u00e1r sla\u010fou\u010dk\u00fdch plod\u016f v\u00e1m pom\u016f\u017ee tak\u00e9 ke kvalitn\u00edmu sp\u00e1nku.Za\u017eenou chu\u0165 na sladk\u00e9, p\u0159i\u010dem\u017e se bude jednat o zdrav\u00e9 mls\u00e1n\u00ed.Jsou pova\u017eov\u00e1ny za v\u0161el\u00e9k a m\u00edrn\u00e9 afrodiziakum. P\u0159isp\u00edvaj\u00ed ke sni\u017eov\u00e1n\u00ed LDL cholesterolu, kontroluj\u00ed spr\u00e1vnou hladinu gluk\u00f3zy v krvi, prosp\u00edvaj\u00ed kostem a zdrav\u00fdm zub\u016fm, zlep\u0161uj\u00ed kvalitu pleti a vlas\u016f, sni\u017euj\u00ed krevn\u00ed tlak, posiluj\u00ed imunitn\u00ed syst\u00e9m, pom\u00e1haj\u00ed s l\u00e9\u010dbou ka\u0161le, \u2026                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d j\u00edst datle?","item":"https:\/\/www.phonosolar.cz\/proc-jist-datle\/#breadcrumbitem"}]}]