[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phonosolar.cz\/trpi-vase-deti-zavislosti-na-internetu-psychologove-varuji\/#Article","mainEntityOfPage":"https:\/\/www.phonosolar.cz\/trpi-vase-deti-zavislosti-na-internetu-psychologove-varuji\/","headline":"Trp\u00ed va\u0161e d\u011bti z\u00e1vislost\u00ed na internetu? Psychologov\u00e9 varuj\u00ed!","name":"Trp\u00ed va\u0161e d\u011bti z\u00e1vislost\u00ed na internetu? Psychologov\u00e9 varuj\u00ed!","description":"Dle pr\u016fzkumu EU Kids Online IV, kter\u00fd zpracov\u00e1vali profeso\u0159i z\u00a0Masarykovy univerzity v\u00a0Brn\u011b, vypl\u00fdv\u00e1, \u017ee 22 procent d\u011bt\u00ed tr\u00e1v\u00ed v\u00edce ne\u017e 7 hodin denn\u011b surfov\u00e1n\u00edm na internetu. Psychologov\u00e9 tvrd\u00ed, \u017ee je chyba p\u0159ev\u00e1\u017en\u011b v\u00a0rodi\u010d\u00edch. Ti maj\u00ed za \u00fakol nastavit jasn\u00e9 hranice, co\u017e se jim bohu\u017eel neda\u0159\u00ed. Jako p\u0159\u00edklad m\u016f\u017ee b\u00fdt tzv. v\u00edkendov\u00fd detox od internetu, soci\u00e1ln\u00edch","datePublished":"2020-01-17","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.phonosolar.cz\/author\/#Person","name":"","url":"https:\/\/www.phonosolar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phonosolar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/img_a366693_w3061_t1579354889.jpg","url":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/img_a366693_w3061_t1579354889.jpg","height":0,"width":0},"url":"https:\/\/www.phonosolar.cz\/trpi-vase-deti-zavislosti-na-internetu-psychologove-varuji\/","about":["Online"],"wordCount":418,"articleBody":"Dle pr\u016fzkumu EU Kids Online IV, kter\u00fd zpracov\u00e1vali profeso\u0159i z\u00a0Masarykovy univerzity v\u00a0Brn\u011b, vypl\u00fdv\u00e1, \u017ee 22 procent d\u011bt\u00ed tr\u00e1v\u00ed v\u00edce ne\u017e 7 hodin denn\u011b surfov\u00e1n\u00edm na internetu.Psychologov\u00e9 tvrd\u00ed, \u017ee je chyba p\u0159ev\u00e1\u017en\u011b v\u00a0rodi\u010d\u00edch. Ti maj\u00ed za \u00fakol nastavit jasn\u00e9 hranice, co\u017e se jim bohu\u017eel neda\u0159\u00ed. Jako p\u0159\u00edklad m\u016f\u017ee b\u00fdt tzv. v\u00edkendov\u00fd detox od internetu, soci\u00e1ln\u00edch s\u00edt\u00ed. Vyhrazen\u00ed ur\u010dit\u00e9ho \u010dasu, kdy d\u011bti mohou b\u00fdt online. Podcen\u011bn\u00ed t\u00e9to problematiky m\u016f\u017ee v\u00e9st a\u017e k\u00a0z\u00e1va\u017en\u00fdm komplikac\u00edm, jako jsou deprese \u010di soci\u00e1ln\u00ed vylou\u010den\u00ed, nemo\u017enost nav\u00e1zat re\u00e1ln\u00e9 kontakty. Zvy\u0161uj\u00ed se tak\u00e9 zdravotn\u00ed pot\u00ed\u017ee, p\u0159edev\u0161\u00edm p\u00e1te\u0159e a zraku. Nejrizikov\u011bj\u0161\u00ed skupinou jsou d\u011bti od 12 do 15 let.\u00a0Jak ale poznat, \u017ee je d\u00edt\u011b opravdu z\u00e1visl\u00e9?V\u00a0p\u0159\u00edpad\u011b absence internetov\u00e9ho p\u0159ipojen\u00ed m\u00e1 d\u00edt\u011b v\u00fdkyvy n\u00e1lad, kter\u00e9 mohou p\u0159ech\u00e1zet do agrese. D\u00edt\u011b se nest\u00fdk\u00e1 s\u00a0re\u00e1ln\u00fdmi kamar\u00e1dy, rad\u011bji \u017eije v\u00a0online sv\u011bt\u011b, kde je mu l\u00e9pe. D\u00e1 se \u0159\u00edci, \u017ee ignoruje okol\u00ed, uzav\u00edr\u00e1 se do sebe sama. Surfuje v\u00a0podstat\u011b v\u011bt\u0161inu voln\u00e9ho \u010dasu, d\u011bl\u00e1 mu probl\u00e9m internet vypnout. Nedodr\u017euje pitn\u00fd a stravovac\u00ed re\u017eim.\u00a0D\u00e1 se z\u00e1vislosti n\u011bjak p\u0159edej\u00edt?Je t\u0159eba, aby rodi\u010de pl\u00e1novali pro d\u011bti vhodn\u00e9 \u010dinnosti. Nejl\u00e9pe takov\u00e9, do kter\u00fdch se zapoj\u00ed cel\u00e1 rodina. Proch\u00e1zky, nav\u0161t\u011bvov\u00e1n\u00ed d\u011btsk\u00fdch h\u0159i\u0161\u0165, tv\u016fr\u010d\u00ed \u010dinnost, sport. Zkr\u00e1tka dostatek volno\u010dasov\u00fdch aktivit, aby se nenudily. D\u00e1le by m\u011bli d\u00edt\u011bti stanovit jasn\u00e9 hranice a pravidla ohledn\u011b u\u017e\u00edv\u00e1n\u00ed internetov\u00e9ho p\u0159ipojen\u00ed. Stanovit p\u0159esnou dobu, kdy ho m\u016f\u017ee \u010di nem\u016f\u017ee vyu\u017e\u00edvat. Jak v\u00a0po\u010d\u00edta\u010di, telefonu, tabletu aj. A co je nejd\u016fle\u017eit\u011bj\u0161\u00ed, sami by m\u011bli j\u00edt p\u0159\u00edkladem a elektroniku odlo\u017eit. V\u011bnovat d\u00edt\u011bti dostate\u010dnou pozornost, zaj\u00edmat se o n\u011bj a tak\u00e9 o jeho pro\u017e\u00edv\u00e1n\u00ed.\u00a0Na z\u00e1v\u011br je t\u0159eba zd\u016fraznit \u2013 pokud m\u00e1te i vy podez\u0159en\u00ed, \u017ee \u017eijete s\u00a0netolikem a \u0159e\u0161en\u00ed situace je nad va\u0161e s\u00edly, nejvhodn\u011bj\u0161\u00ed je kontaktovat odbornou psychologickou pomoc. Nepodce\u0148ujte tuto z\u00e1vislost.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trp\u00ed va\u0161e d\u011bti z\u00e1vislost\u00ed na internetu? Psychologov\u00e9 varuj\u00ed!","item":"https:\/\/www.phonosolar.cz\/trpi-vase-deti-zavislosti-na-internetu-psychologove-varuji\/#breadcrumbitem"}]}]