[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phonosolar.cz\/vyborne-piticko\/#Article","mainEntityOfPage":"https:\/\/www.phonosolar.cz\/vyborne-piticko\/","headline":"V\u00fdborn\u00e9 pit\u00ed\u010dko","name":"V\u00fdborn\u00e9 pit\u00ed\u010dko","description":"K \u010daji je t\u0159eba p\u0159istupovat tak trochu ob\u0159adn\u011b. Ostatn\u011b, v n\u011bkter\u00fdch asijsk\u00fdch zem\u00edch je pit\u00ed \u010daje ob\u0159adem jako takov\u00fdm dodnes. Nen\u00ed to jen ot\u00e1zka toho, mrsknout n\u011bjak\u00fd pytl\u00edk s prov\u00e1zkem do vody, zasko\u010dit si do koupelny \u010di na toaletu a teprve pak obsah hrnku vyzunknout na ex. Ostatn\u011b, v\u011bt\u0161inou v t\u011bch pytl\u00edc\u00edch b\u00fdv\u00e1 n\u011bco, co","datePublished":"2026-04-14","dateModified":"2026-04-14","author":{"@type":"Person","@id":"https:\/\/www.phonosolar.cz\/author\/#Person","name":"","url":"https:\/\/www.phonosolar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phonosolar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/pexels-lulizler-3920505.jpg","url":"https:\/\/www.phonosolar.cz\/wp-content\/uploads\/pexels-lulizler-3920505.jpg","height":0,"width":0},"url":"https:\/\/www.phonosolar.cz\/vyborne-piticko\/","about":["Zbo\u017e\u00ed"],"wordCount":413,"articleBody":"      K \u010daji je t\u0159eba p\u0159istupovat tak trochu ob\u0159adn\u011b. Ostatn\u011b, v n\u011bkter\u00fdch asijsk\u00fdch zem\u00edch je pit\u00ed \u010daje ob\u0159adem jako takov\u00fdm dodnes. Nen\u00ed to jen ot\u00e1zka toho, mrsknout n\u011bjak\u00fd pytl\u00edk s prov\u00e1zkem do vody, zasko\u010dit si do koupelny \u010di na toaletu a teprve pak obsah hrnku vyzunknout na ex. Ostatn\u011b, v\u011bt\u0161inou v t\u011bch pytl\u00edc\u00edch b\u00fdv\u00e1 n\u011bco, co nem\u00e1 s \u010dajov\u00fdmi l\u00edstky v\u016fbec nic spole\u010dn\u00e9ho. V\u011bt\u0161inou jsou to bylinky nebo su\u0161en\u00e9 plody. Tak\u017ee si tak jako tak ned\u011bl\u00e1me po r\u00e1nu \u010daj, ale v\u00fdluh z bylinek nebo ovoce. Je z\u00e1kladn\u00edm pravidlem, \u017ee \u010daj ud\u011bl\u00e1te jen spa\u0159en\u00edm list\u016f \u010dajovn\u00edku. Z ni\u010deho jin\u00e9ho. P\u0159esto se to v\u0161ak v\u0161ude ujalo, tedy to nespr\u00e1vn\u00e9 pojmenov\u00e1n\u00ed v\u0161elijak\u00fdch v\u00fdluh\u016f \u010di odvar\u016f. Prav\u00fd \u010daj je o n\u011b\u010dem docela jin\u00e9m a m\u011bli bychom si d\u00e1vat pozor jak na jejich p\u0159\u00edpravu, tak na jejich konzumaci. Nenech\u00e1vat \u010dajov\u00e9 l\u00edstky zbyte\u010dn\u011b dlouho louhovat, proto\u017ee n\u011bkter\u00e9 druhy t\u00edm mohou zho\u0159knout. V\u011bt\u0161inou je doba louhov\u00e1n\u00ed uvedena p\u0159\u00edmo na balen\u00ed toho \u010di kter\u00e9ho \u010daje a tuto dobu je dobr\u00e9 dodr\u017eet. Tak toti\u017e dostanete z \u010dajov\u00fdch drcen\u00fdch l\u00edstk\u016f to nejlep\u0161\u00ed. A je pak jedno, zde se jedn\u00e1 o \u010daj japonsk\u00fd, indick\u00fd nebo \u010d\u00ednsk\u00fd \u010daj. Kdy\u017e si ho budete spa\u0159ovat doma, ano spa\u0159ovat, ne va\u0159it, tak si potom ud\u011blejte \u010das na jeho pit\u00ed. Ud\u011blejte si tro\u0161ku atmosf\u00e9ru. M\u00e1te-li ty\u010dinky, zapalte si v\u016fni, kter\u00e1 v\u00e1m vyhovuje. V klidu usedn\u011bte a vypn\u011bte se, nechte t\u011blo v klidov\u00e9 poloze. Vn\u00edmejte v\u016fni \u010daje a potom tak\u00e9 jeho chu\u0165. Nemyslete na \u017e\u00e1dn\u00e9 probl\u00e9my, prost\u011b relaxujte a odpo\u010d\u00edvejte. Uvid\u00edte, \u017ee takov\u00fd t\u011blesn\u00fd i my\u0161lenkov\u00fd odpo\u010dinek v\u00e1m jen a jen prosp\u011bje. Nebojte se to vyzkou\u0161et. A nyn\u00ed z\u00e1v\u011bre\u010dn\u00e1 rada. D\u00e1vejte pozor, jak\u00fd \u010daj a od koho kupujete. Star\u00e9 a d\u00e1vno pro\u0161l\u00e9 rovno vyhazujte a n\u00e1hra\u017eky tak\u00e9. Ty sice asi nepozn\u00e1te, i zde jsou podvodn\u00edci rafinovan\u00ed. Proto doporu\u010dujeme nakupovat v\u00fdhradn\u011b p\u0159es odkaz v tomto \u010dl\u00e1nku. Tak m\u00e1te jistotu kvality.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdborn\u00e9 pit\u00ed\u010dko","item":"https:\/\/www.phonosolar.cz\/vyborne-piticko\/#breadcrumbitem"}]}]